How personal should my college essay really be?

Personal brandcollege essayspersonal statementadmissionsauthenticity

I’ve been wondering how personal my college essay should get. I’ve read a ton of advice saying that authenticity is key, but how personal is too personal?

For instance, sharing struggles with mental health or family issues feels like it could give a more genuine glimpse into myself, but will admissions committees think it's oversharing? Or should I focus more on achievements?

I’m honestly just trying to find a balance between being honest and keeping it appropriate. Any thoughts?

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